Finally back in the swing of things...

Back from my Granny's funeral in Tn and back at work with a full work week. I know I've been MIA, but rest assured I'm here and have been working out. My days  have changed though, Monday - Friday now with Wednesday being my straight cardio day. I have found that being out of town on Wednesdays, its easier to do cardio. Every hotel has some sort of cardio machine, but not a whole lot of weight machines. Weigh in days are going to change too. Either Tuesdays or Fridays, not sure yet.